28 Day Plank Challenge | Tag someone and start the challenge together 💪 | By Go Fit Stay Fit | Facebook
![Phoenix PE en Twitter: "💪🏻 Here's today's home exercise challenge: A 5 minute plank challenge. Quality is better than quantity, so ensure you are holding your body in the correct position. Have Phoenix PE en Twitter: "💪🏻 Here's today's home exercise challenge: A 5 minute plank challenge. Quality is better than quantity, so ensure you are holding your body in the correct position. Have](https://pbs.twimg.com/media/EUqg5SDU8AE7flX.jpg)
Phoenix PE en Twitter: "💪🏻 Here's today's home exercise challenge: A 5 minute plank challenge. Quality is better than quantity, so ensure you are holding your body in the correct position. Have
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The Ultimate 30 Day Plank Challenge | Free Printable Chart for Beginners | 30 day plank challenge, 30 day plank, Plank challenge
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